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New Year’s Resolutions…everyone makes them and it’s fair to say that most brake them. It is hard to create or change a habit, and that is one reason I think people don’t stick to their resolutions. However, I also think that the level of accountability has something to do with it as well. The more people they have to answer to, the more pressure there is on them to stick to it. So, with that said, I am posting my 2009 New Year’s resolutions (the one’s I feel comfortable sharing) here on my blog in a personally recorded video format (and text). This way, I have to answer to the world wide web instead of just myself, family, and close friends. Enjoy!
My friend Clark has helped inspire this post and idea of recording our resolutions, and has done the same thing. Thanks for your help and support Clark.
If you can’t see the video below, click here to watch it.
Jake A. Sabey’s 2009 New Years Resolutions: (In no particular order)
- Get below 200 lbs. before the end of January (Current weight: 206.8 lbs. on 01/06/09)
- Maintain a consistent weight of under 200 lbs. for the entire 2009 year.
- No carbonated or caffeinated beverages
- Complete at least 30 push ups and 30 sit ups everyday (Monday -Friday…resting on the weekend)
